The Practice of Stillness is an essential book for the spiritual journey, and will be of immense value to even the most advanced seeker.
It is a practical book, written for those who are ready to go beyond mere concepts and ideas, and to dive into the exquisite, powerful meditative practices of enlightened masters.
It clearly explains, in easily understood language, many specific processes that have been applied by the great meditation masters for thousands of years to enter and maintain Stillness and attain a state of higher consciousness. Many of those processes are virtually unknown in western countries.
The power of Stillness is not only for pure meditative practice. It is also the power that flows through all thought and action. The inner peace, contentment, wisdom and love that flows from Stillness is available to us anytime, anywhere, in any situation - in even the most difficult circumstances - if we know how to access it. This book will explain how.
The book also explains how those processes
are the source of power and higher values that underpin the most
effective performance
in any field of human activity and everyday life, including
·sports,
. arts,
. creativity,
. business,
. relationships, and
. personal growth.
The experience of Stillness is one of the deepest, most profound and beautiful states that we can savour. Each of us experiences Stillness at some time in our lives, sometimes briefly, and occasionally for extended periods.
It is an unforgettable experience that transcends differences and brings us to experience the Self within.
In those moments the soul is showing us the immense power, beauty and deep peace that is already, and always, within us.
Eckhart Tolle, Wayne Dyer and Deepak Chopra have each referred to the power of Stillness.
But until now there has not been a book that spells out in plain language and specific detail the numerous ways how to enter and maintain a state of Stillness, using the breath, mind, senses, body and awareness.
The book has three key messages, that are simple and practical:
- Stillness is always within us and around us - even in the chaos of modern life
- with very little effort we can access Stillness in every moment through simple, natural processes, and bring the transforming power of Stillness into every aspect of our lives
- Our ordinary, everyday activities provide portals to the immense power of Stillness and our own spiritual growth.
$33.00 ( plus postage and handling)
